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Heal Pain (Plantar & Achilles)

Heel Spurs

Heel spurs are the result of calcium deposits that cause bony protrusions on the underside.

Types of Heel Spurs and Their Causes

Types of Heel Spurs and Their Causes

Heel spurs are bony growths that can form on the heel bone in response to.

Gout Pain Can Be Managed

Gout Pain Can Be Managed

Gout is a painful, inflammatory form of arthritis. Those affected will typically feel an intense.

The Impact of Ill-Fitting Shoes on Your Foot Health

The Impact of Ill-Fitting Shoes on Your Foot Health

Wearing shoes that do not fit correctly can lead to a range of painful foot.

Getting the Right Shoe Size

Getting the Right Shoe Size

If you want to ensure the long-term health of your feet, you should choose the.

Reasons Blisters Develop on the Feet

Reasons Blisters Develop on the Feet

Blisters on the feet usually form when friction or pressure damages the outer layer of.

Blisters on the Feet

Blisters on the Feet

Blisters are a common ailment of people who wear shoes that are either too tight.

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Arthritis Can Cause Pain in the Feet and Ankles

Buyouts attracted an impressive $448 billion in private equity’s reeling fund-raising environment. But not everyone.

Managing Achilles Tendinosis

Managing Achilles Tendinosis

Achilles tendinosis is a chronic condition that affects the Achilles tendon, which connects the calf.

Heel Spurs and Finding Relief Through Exercise

Heel Spurs and Finding Relief Through Exercise

A heel spur is a calcium deposit that causes a bony protrusion on the underside.

Stretching Your Feet

Stretching Your Feet

Debilitating foot pain is a problem for many people. But just as stretching the torso.

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The Impact of Poorly Fitting Shoes on Foot Health

Wearing shoes that do not fit properly is a leading cause of foot pain as.

Arthritis Can Cause Pain in the Feet and Ankles

Arthritis Can Cause Pain in the Feet and Ankles

If you are suffering from tenderness, pain, or stiffness in the joints of your feet.

Heel Pain

Heel Pain

Have you ever gotten up from a chair or out of bed in the morning,.

The Right Footwear Can Ease a Leading Source of Heel Pain

The Right Footwear Can Ease a Leading Source of Heel Pain

Persistent heel soreness is a frequent complaint, and footwear often plays a bigger role than.

Plantar Fasciitis

Plantar Fasciitis

Plantar fasciitis is one of the most common causes of heel pain. The plantar fascia.

Plantar Fasciitis Facts

Plantar Fasciitis Facts

Plantar fasciitis is a common condition that involves inflammation of the plantar fascia, a thick.

Achilles Tendon Injuries

Achilles Tendon Injuries

The Achilles tendon is the largest tendon in the body; it is a tough band.

Bunions

Bunions

A bunion is an enlargement of the base joint of the toe that connects to.

Treatment and Complications of Bunions

Treatment and Complications of Bunions

A bunion is a bony growth that develops at the base of the big toe.

Everything You Need to Know About Gout

Everything You Need to Know About Gout

Gout, typically found in diabetic patients, is an unusually painful form of arthritis caused by.

Managing Flare-Ups of Gout

Managing Flare-Ups of Gout

Gout is a form of inflammatory arthritis caused by a buildup of uric acid crystals.

Plantar Warts Can Be Treated!

Plantar Warts Can Be Treated!

Plantar warts are small growths that develop on parts of the feet that bear weight..

Exercise for Your Feet

Exercise for Your Feet

Foot and ankle pain can be a nuisance in a person’s life, especially if it.

Foot Arch Stretches Can Help With Plantar Fasciitis

Foot Arch Stretches Can Help With Plantar Fasciitis

Foot arch stretches can play an important role in both curing and preventing plantar fasciitis.

Various Causes of Ankle Pain

Various Causes of Ankle Pain

Ankles are joints that connect bones in the feet with bones in the lower leg..

Sprains and Fractures Cause Ankle Pain

Sprains and Fractures Cause Ankle Pain

Ankle injuries are frequent and can happen to anyone, often during sports, walking on uneven.

Diabetic Foot Care

Diabetic Foot Care

Diabetes can cause two problems that can potentially affect the feet: Diabetic neuropathy and Peripheral.

What to Know About the Diabetic Foot

What to Know About the Diabetic Foot

Diabetes can cause serious problems in the feet, even from small cuts or pressure points..

Athlete’s Foot

Athlete’s Foot

Athlete’s foot, or tinea pedis, is a skin disease caused by a fungal infection. The.

Types and Symptoms of Athlete’s Foot

Types and Symptoms of Athlete’s Foot

Athlete's foot, medically known as tinea pedis, is a fungal infection that can occur between.

Do You Suffer From Painful Feet

Do You Suffer From Painful Feet?

Painful deformities, such as hammertoes, can be treated. Stop living with foot pain, and have.

Early Signs of Bunions

Early Signs of Bunions

Bunions are a common foot deformity where the joint at the base of your big.

What Are Bunions?

What Are Bunions?

Bunions are large bony bumps at the base of the big toe. Medically known as.

Treating Foot and Ankle Injuries in Football Players

Treating Foot and Ankle Injuries in Football Players

Football places intense stress on the feet and ankles, making injuries in these areas quite.

Sports Related Foot and Ankle Injuries

Sports Related Foot and Ankle Injuries

Foot and ankle injuries are common among athletes and those who exercise frequently. Most of.

Improving Balance Can Help Prevent Falls

Improving Balance Can Help Prevent Falls

As people age, changes in the feet, toes, and ankles can increase their risk of.

Facts About Sesamoiditis

Facts About Sesamoiditis

Sesamoiditis is a condition that involves inflammation of the small sesamoid bones located beneath the.

Causes of Trigger Toe in Dancers

Causes of Trigger Toe in Dancers

A condition known as trigger toe affects the movement of the big toe, often causing.

Are You Suffering From Nerve Damage?

Are You Suffering From Nerve Damage?

Neuropathy is a condition that can lead to numbness or loss of sensation in the.

Gout

Gout

Gout is a form of arthritis that is caused by a buildup of uric acid.

Causes of Gout and Global Occurrence

Causes of Gout and Global Occurrence

Gout is a form of inflammatory arthritis caused by the buildup of uric acid crystals.

What Are Hammertoes?

What Are Hammertoes?

Hammertoes are painful deformities that frequently form on the second, third, or fourth toe. The.

Hammertoe Causes Toes to Take a Wrong Turn

Hammertoe Causes Toes to Take a Wrong Turn

Hammertoe is not just a toe that curls. It is a deformity where the middle.

Diabetic Foot Conditions

Diabetic Foot Conditions

Diabetes is the condition in which the body does not properly process food for use.

Sedentary Lifestyle and Diabetic Foot Ulcers

Sedentary Lifestyle and Diabetic Foot Ulcers

Living an inactive life can seriously worsen diabetic complications, particularly in the feet. People with.

Choosing the Right Running Shoe

Choosing the Right Running Shoe

Choosing the right running shoes for you is an important part of running. A good.

Running Shoes for People With Bunions

Running Shoes for People With Bunions

People with bunions often struggle to find comfortable running shoes that do not put pressure.

Get Professional Care for a Broken Foot or Ankle

Get Professional Care for a Broken Foot or Ankle

Constant care and regular evaluation are important for a foot or ankle fracture. If left.

Differences between Walking and Running Shoes

Differences between Walking and Running Shoes

Both running and walking are great exercises, but should a person wear the same shoes.

Are Both Running and Walking Shoes Needed?

Are Both Running and Walking Shoes Needed?

Walking shoes and running shoes are designed for different activities, offering unique features to optimize.

Sesamoiditis

Sesamoiditis

Sesamoiditis is a condition that affects the joint that is just behind the big toe.

What Is Sesamoiditis?

What Is Sesamoiditis?

Sesamoiditis is a painful condition that affects two small sesamoid bones located under the big.

Everything You Need to Know About Corns

Everything You Need to Know About Corns

Corns are hard and thick areas of skin that form as a result of constant.

How Seed Corns Develop

How Seed Corns Develop

Seed corns, also known as a seed corn wart, is a type of corn that.

Dangers of Chronic Tophaceous Gout

Dangers of Chronic Tophaceous Gout

Chronic tophaceous gout is a severe stage of gout that impacts the feet, toes, and.

We Can Treat Your Foot or Ankle Pain

We Can Treat Your Foot or Ankle Pain

Foot or ankle pain can negatively affect your day-to-day life and can occur due to.

How to Treat Your Toenail Fungus

How to Treat Your Toenail Fungus

While not a serious issue, toenail fungus, or onychomycosis, can be an embarrassing and uncomfortable.

Mistakes to Watch for in Treating Toenail Fungus

Mistakes to Watch for in Treating Toenail Fungus

Toenail fungus, or onychomycosis, is a common infection that can cause thickened, discolored, and brittle.

Sports Related Foot And Ankle Injuries

Sports Related Foot And Ankle Injuries

Foot and ankle injuries are common among people who participate in sports. Several factors contribute.

Main Causes of Pickleball Injuries

Main Causes of Pickleball Injuries

The rising popularity of pickleball has resulted in an increase in foot and ankle injuries,.

How to Care for Diabetic Foot

How to Care for Diabetic Foot

Millions of people are affected by diabetes each year. Diabetes damages blood vessels in all.

How Diabetes Affects Toenails

How Diabetes Affects Toenails

Diabetes can lead to various foot and toenail issues due to poor circulation, nerve damage,.

What is Morton's Neuroma?

What is Morton’s Neuroma?

Morton’s neuroma, (also referred to as Morton’s metatarsalgia, Morton’s neuralgia, plantar neuroma or intermetatarsal neuroma).

Midfoot Pain Syndrome or Morton’s Neuroma

Midfoot Pain Syndrome or Morton’s Neuroma

Morton's neuroma, also known as midfoot pain syndrome, is a condition that causes pain in.

Stretching Away Bunion Pain

Stretching Away Bunion Pain

Bunions can be uncomfortable and frustrating, but stretching offers a simple way to ease discomfort.

Keep Your Feet Healthy So You Can Stay Active

Keep Your Feet Healthy So You Can Stay Active

Have your feet inspected by a professional before starting a new sport or physical activity..

Benefits of Doing Toe Exercises

Benefits of Doing Toe Exercises

Toe exercises, such as toe raises, toe curls, and toe splaying, offer numerous benefits for.

Foot and Ankle Joint and Tissue Disorders

Foot and Ankle Joint and Tissue Disorders

Musculoskeletal conditions of the foot and ankle, such as arthritis, tendonitis, and deformities like bunions.

How to Care for Your Arthritic Foot

How to Care for Your Arthritic Foot

Arthritis is an inflammation of the joints and it can occur at any joint in.

Managing Ankle Sprains

Managing Ankle Sprains

Ankle sprains occur when the ligaments in the ankle are stretched or torn, usually due.

Ankle Sprains

Ankle Sprains

Ankle sprains occur when ligaments that support the ankle stretch beyond their limits and tear..

Managing Corns or Calluses

Managing Corns or Calluses

Corns and calluses are common foot conditions that develop due to friction and pressure on.

Understanding Corns and Calluses

Understanding Corns and Calluses

Corns and Calluses are both hardened layers of thickened skin that develop because of friction..

Reminder When Was the Last Time

Reminder: When Was the Last Time…?

Custom orthotics, or shoe inserts, should be periodically replaced. Orthotics must fit properly to give.

Blisters

Blisters

Blisters are small pockets of fluid that occur on the top layers of the skin.

Facts About Foot Blisters

Facts About Foot Blisters

Foot blisters are small, fluid-filled sacs on the skin, that typically form due to friction,.

Falls Prevention

Falls Prevention

Elderly Americans are very susceptible to falls as they get older. Everyone experiences decreases in.

Causes of Falls in Older Adults

Causes of Falls in Older Adults

Falls are a frequent and dangerous risk for seniors, often linked to foot health and.

All About Plantar Warts

All About Plantar Warts

Plantar warts are warts that are only found on the feet, hence the term “plantar”,.

Treatment Options for Plantar Warts

Treatment Options for Plantar Warts

Plantar warts are small, rough growths that typically appear on the bottom of the feet,.

Walking Shoes vs. Running Shoes

Walking Shoes vs. Running Shoes

Although walking shoes and running shoes look similar, they have characteristics that make them different.

Walking Shoes for Optimal Comfort

Walking Shoes for Optimal Comfort

Choosing the right walking shoes is vital for comfort and foot health. An important aspect.

Heel Pain Can Be Treated!

Heel Pain Can Be Treated!

Do you suffer from heel pain when you get up in the morning? If so,.

Biomechanics in Podiatry

Biomechanics in Podiatry

Podiatry is a branch of medicine that deals with the study, diagnosis, and treatment of.

The Synergy of Feet in Skiing

The Synergy of Feet in Skiing

Skiing relies heavily on the coordinated function of the feet for balance, control, and power..

Stress Fractures of the Foot and Ankle

Stress Fractures of the Foot and Ankle

Our bones are important aspects of our body and they are constantly changing. The heavier.

Understanding Foot Stress Fractures

Understanding Foot Stress Fractures

A foot stress fracture is a small crack in a bone caused by repetitive force.

Causes and Implications of Purple Feet

Causes and Implications of Purple Feet

Purple feet can signal underlying health issues that require attention. One common cause is blocked.

All About Broken Ankle

All About Broken Ankle

Broken ankles or “ankle fractures” are injuries that occur when the bones that make up.

Ankle Fractures That Call for Surgery

Ankle Fractures That Call for Surgery

Severe ankle fractures often require surgery to restore stability and function. When a fracture affects.

Wound Care

Wound Care

Diabetics must be wary of all wounds, regardless of depth or size. Diabetes, a chronic.

Enhancing Healing for Diabetic Foot Ulcers

Enhancing Healing for Diabetic Foot Ulcers

Diabetic foot ulcers require careful management to promote healing and prevent complications. Proper wound care.

Heel Pain in the Morning

Heel Pain in the Morning?

Heel pain can negatively affect your day-to-day life. Simple activities like walking can become incredibly.

Symptoms of Severe Athlete’s Foot

Symptoms of Severe Athlete’s Foot

Severe athlete's foot is a fungal infection affecting the skin of the feet having intense.

The Causes, Types, and Treatments of Achilles Tendon Injuries

The Causes, Types, and Treatments of Achilles Tendon Injuries

Tendons are fibrous tissues that connect muscles with bone. The Achilles tendon is the largest.

Achilles Tendon Injuries in Athletes

Achilles Tendon Injuries in Athletes

Achilles tendon injuries are common among athletes, especially those involved in sports that require running,.

Feet with dry skin before and after treatment.

Taking Care of Dry Skin on the Feet

Dry skin on the feet is a common issue that is often overlooked until it.

Solutions for Cracked Heels

Solutions for Cracked Heels

Cracked heels may make you want to think twice about showing off your feet in.

Stress Fractures Among Athletes

Stress Fractures Among Athletes

Metatarsal stress fractures are common injuries among athletes, particularly those engaged in high-impact sports like.

Dealing with Stress Fractures of the Foot and Ankle 2

Dealing with Stress Fractures of the Foot and Ankle

Stress fractures are small breaks in the bone that are caused by repetitive stress. They.

Foot Pain Is Common

Foot Pain Is Common

Foot problems are common but can often be prevented with simple measures like wearing well-fitting.

Foot Pain

Foot Pain

Our feet are arguably the most important parts of our bodies because they are responsible.

It's Time for Beautiful Feet

It’s Time for Beautiful Feet

You don't need an excuse to have beautiful nails. Step outside without worrying about the.

How to Deal with Athlete's Foot

How to Deal with Athlete’s Foot

Athlete’s foot is a type of fungal infection that affects the skin on the feet..

The Architecture of the Foot

The Architecture of the Foot

The foot is a marvel of anatomical design, essential for effective heel-to-toe walking. The heel's.

The Importance of Biomechanics in Podiatry

The Importance of Biomechanics in Podiatry

Biomechanics and its related study deal with the forces that act against the body and.

Causes of Numbness in the Toes

Causes of Numbness in the Toes

Experiencing numbness in your toes can be disconcerting, as it often points to underlying health.

Neuropathy

Neuropathy

Neuropathy is the weakness, numbness, and pain in the hands and feet due to damage.

Bunion Deformities

Bunion Deformities

A bunion, medically known as hallux valgus, is a deformity characterized by the misalignment of.

Toe Pain

Toe Pain

Toe pain can originate from corns, calluses, hammertoes, and bunions, as well as ingrown toenails,.

Toenail Fungus

Toenail Fungus

Toenail fungus is a frustrating problem that affects many people. It can be persistent and.

Hygienic Ways to Limit Toenail Fungus

Hygienic Ways to Limit Toenail Fungus

Toenails that have turned brown or yellow in color and/or have become thick and crumbly,.

Flat Feet

Flat Feet

Flatfoot is a foot condition in which the arch of the foot has either partially.